I thought I would switch it up a bit and share with you one of my favorite things to make especially around this time of year….GUACAMOLE!
I am borderline addicted to avocados. AJ (my significant other) knows that when I order a salad and add avocados to it and ‘they’ forget them…it’s war…..no really 😉 especially if it’s a take out order. I love avocados…on salads, sandwiches and just plain sliced up. The good thing is, they are made up of that good fat- monounsaturated which may help lower cholesterol. They are also a good source of potassium, a mineral that helps regulate blood pressure.
Here is my favorite guacamole recipe…we probably make this oh I don’t know 3-4 times a week 🙂
- 2 avocados
- chopped onion 1/8 cup (more or less depending on your taste)
- chopped tomato (seeds taken out!) 1/8 cup (again more or less depending)
- Frank’s Red Hot Sauce
- Lime Juice 1 tablespoon
- Salt & Pepper