All about barre-style workouts, what inspires me and tips on healthy eating for life


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Instructor Spotlight – Stefanie!

Many of you may know Stefanie because she is one of the best Zumba® instructors in Boston! She of course is just as amazing at teaching her barre and non barre fitness classes. Her smile and energy light up the room while she is teaching and you can’t help but have a good time, even when you are shaking, burning and pouring sweat! The best compliment you can give her is to ask if she is Latin 😉 {inside joke!} But for real, if you haven’t gotten to one of Stef’s classes you are definitely missing out!  
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1 – What are your favorite songs to workout to? 

-This is a very tough response, because as anyone could tell you, I take my music very seriously! I’d say my absolute top three would be “World Hold On” by Bob Sinclair, “Bad Romance” by Lady Gaga, and anything – literally, anything – by Pitbull. 😀

2 – What’s your favorite food/guilty pleasure?

Favorite food, hands down, is watermelon.

Favorite guilty pleasure — an everything bagel from Bagel World with lite scallion cream cheese. Or ice cream, any flavor. Ha, I have many guilty pleasures!
3 – Favorite move to teach? Favorite move to do? 

This is also tough!! I have a lot of moves that I love. I think my favorite move to teach would be an entire leg series (inner and outer thighs) on the mat, because it’s so great to see legs shaking all around the room – it shows me that the clients are really feeling it! My favorite move to do personally would be a plank series (I know, who loves planks?) – as hard as they may be, nothing works those abs (and whole body, really) quite like a plank does.

4 – What’s one thing about you that clients may be surprised to know? 

I am trilingual! My family is from Italy originally and my first language was Italian. When I was in middle school, I started taking Spanish classes, and stuck with it through college. I am now fluent in Spanish as well, and love getting mistaken for a local when I travel to Spanish-speaking countries. (It also helps when I belt out all of the songs while teaching Zumba® classes!) 😀

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5 – What do you love the most about teaching at barre n9ne®? 

Well, there are many things that I love about barre n9ne®, so whatever I say may sound a bit cheesy and cliche, but I can’t help it – it’s all very true. I love the sense of community that has grown in this studio among both clients and instructors. When I came onboard here at barre n9ne®, the studio was a much different place – there were only a few of us instructors, and not nearly as many classes, as it was pre-expansion. The first 60-day challenge with Jess and Jolene was just about to begin. So for me, it has been just wonderful to witness the studio blossom from a mere fitness studio into a place that many women turn to for support, camaraderie, and a sense of belonging (while still getting their booties whipped into shape at the same time!). I have been teaching fitness for more than six years, and not every studio has the same sense of welcoming like barre n9ne® does. I have become close to both instructors and clients in the time that I have been there. Many of them watched me go through my pregnancy, cheered me on and sent me gifts when my baby was born, and supported me in my quest to bounce back to my pre-baby shape. barre n9ne has some truly wonderful women – strong, healthy, and positive. When you are surrounded with people like that, you can’t really go wrong.

Here is a pic of Stef with her beautiful little boy James aka JJ who just turned 1 years old in November 2012.

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