All about barre-style workouts, what inspires me and tips on healthy eating for life

Instructor Spotlight – Erica G!

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Today, we bring you Erica! She is a long time client turned instructor who has a love for fitness and teaching. By day, Erica is an accountant and by night, of course, a barre n9ne® instructor! Enjoy reading more about her!

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1 – What are your favorite songs to work out to?

Don’t Stop the Party by Pitbull (how can you not dance to that one?? And speaking of dancing, how can you not thigh dance to that one?)

Mercy by Duffy (that song was made for outer thigh work!)

Rum and Raybans by Sean Kingston featuring Cher Lloyd (I just love that song and think Cher Lloyd is adorable)

2 – What’s your favorite food/guilty pleasure?

I love food so this isn’t easy but I would have to say Trader Joe’s dark chocolate covered almonds. I eat a few EVERY day. Definitely more than a few on some days. This is a shameless plug for the barre n9ne® nutrition plan because whatever your guilty pleasure is, you can have it if you plan for it!erica

3 – Favorite move to teach? Favorite move to do? (This could be very different answers!)

I love teaching chair…is that evil of me? Mostly because I know how hard it is to support your body weight in that position, which makes it amazingly effective at strengthening legs. I feel complete admiration for the way the women in class tough it out despite their legs shaking like crazy. It takes such determination to keep going when you think you can’t or to get right back into it after taking a break.

My favorite move to do is shoulders with the balls. I love the different combinations that the other instructors come up with! It’s never boring and getting through a long series feels so satisfying! I’m also falling in love with doing push ups now. I NEVER thought I’d say that!

4 – What’s one thing about you that clients may be surprised to know?

erica2My mother’s side of the family is Swedish and I grew up with a lot of those customs. When I was little, I was Saint Lucia for a Swedish Christmas fair and a very sweet elderly artist painted a ridiculously large watercolor painting of me in the costume that hangs over my grandmother’s couch to this day…I couldn’t make this stuff up!

5 – What do you love the most about teaching at barre n9ne®?

Finally getting to know the women that I have been taking classes with for so long! It’s been really nice to talk to some of the clients who started before me and the newer clients. Knowing how far they have come in terms of fitness or what their personal goals are makes it so nice to lead a class for them. I am so grateful for the chance to be a part of this amazing and inspiring group!

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